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Hiatal Hernia and Acid Reflux: What You Need to Know

Hiatal Hernia and Acid Reflux: What You Need to Know

A hiatal hernia is present in 90% of adults with severe erosive esophagitis, and the size of that hernia tracks the severity of reflux better than...

Are You Taking Too Many Antacids? Signs You Need a Different Approach

Are You Taking Too Many Antacids? Signs You Need a Different Approach

Are You Taking Too Many Antacids? Signs You Need a Different Approach Sixty million Americans experience heartburn at least once a month, and the ...

Tired of PPIs? Natural Alternatives for Acid Reflux

Tired of PPIs? Natural Alternatives for Acid Reflux

PPIs are the third most prescribed drug class in the United States. Roughly 15 million Americans take them daily, most after an initial short-term...

Why Stomach Acid Is Actually Good for You (and Why Suppressing It Backfires)

Why Stomach Acid Is Actually Good for You (and Why Suppressing It Backfires)

Your stomach maintains a pH between 1.5 and 3.5, making it one of the most acidic environments in the human body. This is not a design flaw. That ...

Nexium Alternatives: What to Try When You Want Off the Purple Pill

Nexium Alternatives: What to Try When You Want Off the Purple Pill

Nexium Alternatives: What to Try When You Want Off the Purple Pill Nexium was approved in 2001 for four to eight weeks. Two decades later, one in ...

Silent Reflux (LPR): Symptoms, Causes & Natural Support

Silent Reflux (LPR): Symptoms, Causes & Natural Support

Silent Reflux (LPR): Symptoms, Causes & Natural Support You clear your throat a dozen times a day. Your voice cracks by the afternoon. Somethi...

D-Limonene Side Effects: What You Need to Know

D-Limonene Side Effects: What You Need to Know

D-Limonene Side Effects: What You Need to Know D-limonene has one of the cleanest safety records of any supplement you can buy. The FDA lists it a...

Taking Omeprazole for Years? Here's What You Should Know

Taking Omeprazole for Years? Here's What You Should Know

Taking Omeprazole for Years? Here's What You Should Know Omeprazole was approved as an eight-week course, and the label still says so. A 2017 BMJ ...

Managing GERD Naturally: A Complete Guide

Managing GERD Naturally: A Complete Guide

Managing GERD Naturally: A Complete Guide Most GERD flares track back to seven habits, and fixing them beats a prescription pad for a lot of adult...

Orange Peel Extract for Digestion: Benefits & Research

Orange Peel Extract for Digestion: Benefits & Research

You throw out the part of the orange with the most active compounds. The peel holds 5 to 10 times more flavonoids than the juice, and most of the ...

Nighttime Heartburn: Causes, Prevention & Relief Tips

Nighttime Heartburn: Causes, Prevention & Relief Tips

You went to bed fine. At 2 a.m. you wake up coughing, with a burn climbing your throat and the sour taste of dinner six hours later. If this happe...

D-Limonene vs PPIs: Natural Alternative to Acid Reflux Meds?

D-Limonene vs PPIs: Natural Alternative to Acid Reflux Meds?

D-Limonene vs PPIs: Natural Alternative to Acid Reflux Meds? A 14-day clinical trial reviewed in the 2007 Alternative Medicine Review (Sun) found ...
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