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D-Limonene and Gallstones: What the Research Shows

D-Limonene and Gallstones: What the Research Shows

D-Limonene and Gallstones: What the Research Shows In a 1991 clinical trial published in Digestive Diseases and Sciences, d-limonene dissolved or ...

Hiatal Hernia and Acid Reflux: What You Need to Know

Hiatal Hernia and Acid Reflux: What You Need to Know

A hiatal hernia is present in 90% of adults with severe erosive esophagitis, and the size of that hernia tracks the severity of reflux better than...

Tired of PPIs? Natural Alternatives for Acid Reflux

Tired of PPIs? Natural Alternatives for Acid Reflux

PPIs are the third most prescribed drug class in the United States. Roughly 15 million Americans take them daily, most after an initial short-term...

Stress and Acid Reflux: The Gut-Brain Connection

Stress and Acid Reflux: The Gut-Brain Connection

A 2015 study in the Journal of Neurogastroenterology and Motility surveyed 2,275 patients with reflux and found 45.6% ranked psychological stress ...

How to Wean Off PPIs Safely (Without the Rebound)

How to Wean Off PPIs Safely (Without the Rebound)

How to Wean Off PPIs Safely (Without the Rebound) Reimer and colleagues took 120 healthy volunteers with no history of heartburn, gave them esomep...

How Acid Reflux Affects Your Sleep (and What to Do About It)

How Acid Reflux Affects Your Sleep (and What to Do About It)

How Acid Reflux Affects Your Sleep (and What to Do About It) The Gallup Organization surveyed 1,000 adults with weekly heartburn on behalf of the ...

Best D-Limonene Supplement: What to Look For

Best D-Limonene Supplement: What to Look For

Best D-Limonene Supplement: What to Look For A bottle of d-limonene can run $12 or $45, and the price tells you close to nothing about whether it ...

Heartburn During Pregnancy: Safe Relief Options

Heartburn During Pregnancy: Safe Relief Options

Heartburn During Pregnancy: Safe Relief Options Seventy-two percent of women in the third trimester report weekly heartburn, according to a longit...

Nexium Alternatives: What to Try When You Want Off the Purple Pill

Nexium Alternatives: What to Try When You Want Off the Purple Pill

Nexium Alternatives: What to Try When You Want Off the Purple Pill Nexium was approved in 2001 for four to eight weeks. Two decades later, one in ...

Silent Reflux (LPR): Symptoms, Causes & Natural Support

Silent Reflux (LPR): Symptoms, Causes & Natural Support

Silent Reflux (LPR): Symptoms, Causes & Natural Support You clear your throat a dozen times a day. Your voice cracks by the afternoon. Somethi...

Taking Omeprazole for Years? Here's What You Should Know

Taking Omeprazole for Years? Here's What You Should Know

Taking Omeprazole for Years? Here's What You Should Know Omeprazole was approved as an eight-week course, and the label still says so. A 2017 BMJ ...

Managing GERD Naturally: A Complete Guide

Managing GERD Naturally: A Complete Guide

Managing GERD Naturally: A Complete Guide Most GERD flares track back to seven habits, and fixing them beats a prescription pad for a lot of adult...
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