News – Orange Burps

Orange Peel Extract for Digestion: Benefits & Research

by Orange Burps June 29, 2026

You throw out the part of the orange with the most active compounds. The peel holds 5 to 10 times more flavonoids than the juice, and most of the ...

Posted in acid reflux, citrus flavonoids, d-limonene, digestion, hesperidin, orange peel extract benefits

by Orange Burps June 22, 2026

You went to bed fine. At 2 a.m. you wake up coughing, with a burn climbing your throat and the sour taste of dinner six hours later. If this happe...

Posted in acid reflux, d-limonene, GERD, nighttime heartburn, sleep

by Orange Burps June 15, 2026

D-Limonene vs PPIs: Natural Alternative to Acid Reflux Meds? A 14-day clinical trial reviewed in the 2007 Alternative Medicine Review (Sun) found ...

Posted in acid reflux, d-limonene, d-limonene vs ppis, gastric motility, gerd, natural heartburn relief, omeprazole alternative, ppi alternative

by Orange Burps June 08, 2026

GERD Symptoms: How to Tell If It's More Than Heartburn Heartburn turns into GERD when it hits at least twice a week for three months. About 1 in 5...

Posted in acid reflux, d-limonene, gerd, gerd symptoms, heartburn

by Orange Burps June 01, 2026

Heartburn after dinner is not random. A 2005 study in Gut followed 371 adults and found that a high-fat diet doubled the rate of nightly reflux. T...

Posted in acid reflux trigger foods, d-limonene, foods to avoid, gerd diet, heartburn foods

by Orange Burps May 30, 2026

How to Take D-Limonene for Acid Reflux: Dosage & Tips The dosing schedule for d-limonene surprises most people: one 1,000 mg dose every other ...

Posted in "acid reflux", "d-limonene dosage", "d-limonene", "heartburn"], ["how to take d-limonene for acid reflux"

by Orange Burps May 25, 2026

7 Natural Remedies for Heartburn That Actually Work A 2005 study in the Journal of Dental Research (Moazzez, Bartlett, Anggiansah) measured esopha...

Posted in acid reflux, d-limonene, gastric motility, gerd, heartburn, home remedies, natural remedies for heartburn

by Orange Burps May 18, 2026

D-Limonene Benefits: What Does the Science Say? A clinical trial summarized in the 2007 Alternative Medicine Review (Sun) found that 86% of heartb...

Posted in acid reflux, citrus terpene, d-limonene, d-limonene benefits, gastric motility, gerd, natural heartburn relief

by Orange Burps May 11, 2026

PPIs and Dementia Risk: What the Research Shows A 2016 study in JAMA Neurology tracked 73,679 Germans over the age of 75 and found that regular pr...

Posted in acid reflux, alzheimer's, brain health, d-limonene, omeprazole, ppi dementia risk, ppi side effects

by Orange Burps May 04, 2026

PPIs and Nutrient Deficiency: Magnesium, B12, Iron and More If you have taken omeprazole, esomeprazole, or pantoprazole for two years or more, you...

Posted in acid reflux, b12 deficiency, d-limonene, magnesium deficiency, omeprazole, ppi nutrient deficiency, ppi side effects

by Orange Burps April 27, 2026

Rebound Acid: Why Quitting PPIs Feels Worse Than the Original Problem You stopped your omeprazole on a Sunday. By Wednesday, the heartburn was twi...

Posted in acid reflux, d-limonene, omeprazole withdrawal, ppi rebound acid reflux, ppi taper, rebound hypersecretion

by Orange Burps April 24, 2026

PPIs and Bone Fractures: The Calcium Connection If you have taken omeprazole (Prilosec), esomeprazole (Nexium), or pantoprazole (Protonix) for a y...

Posted in acid reflux, bone fractures, d-limonene, hip fracture, omeprazole, osteoporosis, ppi side effects