News – Orange Burps

5 Daily Habits for Better Digestive Health

by Orange Burps August 17, 2026

5 Daily Habits for Better Digestive Health Digestive disease affects roughly 70 million Americans, according to the National Institute of Diabetes...

Posted in digestion, digestive habits, digestive health tips, fiber, gut health, probiotics

by Orange Burps August 17, 2026

How to Wean Off PPIs Safely (Without the Rebound) Reimer and colleagues took 120 healthy volunteers with no history of heartburn, gave them esomep...

Posted in d-limonene, how to stop taking ppis, nexium taper, omeprazole taper, ppi rebound, ppi withdrawal, stop omeprazole, wean off ppi

by Orange Burps Team August 11, 2026

How Acid Reflux Affects Your Sleep (and What to Do About It) The Gallup Organization surveyed 1,000 adults with weekly heartburn on behalf of the ...

Posted in acid reflux and sleep, d-limonene, GERD sleep quality, left side sleeping, nighttime heartburn, nocturnal GERD, sleep position reflux

by Orange Burps Team August 11, 2026

Best D-Limonene Supplement: What to Look For A bottle of d-limonene can run $12 or $45, and the price tells you close to nothing about whether it ...

Posted in acid reflux supplement, best d-limonene supplement, d-limonene, d-limonene dosage, heartburn, orange peel extract, third-party testing

by Orange Burps August 10, 2026

Heartburn During Pregnancy: Safe Relief Options Seventy-two percent of women in the third trimester report weekly heartburn, according to a longit...

Posted in acid reflux pregnancy, d-limonene, gerd pregnancy, heartburn during pregnancy, pregnancy heartburn, safe heartburn relief

by Orange Burps August 04, 2026

Nexium Alternatives: What to Try When You Want Off the Purple Pill Nexium was approved in 2001 for four to eight weeks. Two decades later, one in ...

Posted in acid reflux, d-limonene, esomeprazole, nexium, nexium alternatives natural, ppi alternatives

by Orange Burps Team July 19, 2026

Silent Reflux (LPR): Symptoms, Causes & Natural Support You clear your throat a dozen times a day. Your voice cracks by the afternoon. Somethi...

Posted in acid reflux, d-limonene

by Orange Burps Team July 19, 2026

D-Limonene Side Effects: What You Need to Know D-limonene has one of the cleanest safety records of any supplement you can buy. The FDA lists it a...

Posted in acid reflux, d-limonene dosage, d-limonene interactions, d-limonene kidney, d-limonene safety, d-limonene side effects, is d-limonene safe

by Orange Burps July 13, 2026

Taking Omeprazole for Years? Here's What You Should Know Omeprazole was approved as an eight-week course, and the label still says so. A 2017 BMJ ...

Posted in acid reflux, d-limonene, omeprazole, omeprazole long term effects, ppi side effects

by Orange Burps July 06, 2026

Managing GERD Naturally: A Complete Guide Most GERD flares track back to seven habits, and fixing them beats a prescription pad for a lot of adult...

Posted in acid reflux, d-limonene, gerd, managing gerd naturally, natural remedies

by Orange Burps June 29, 2026

You throw out the part of the orange with the most active compounds. The peel holds 5 to 10 times more flavonoids than the juice, and most of the ...

Posted in acid reflux, citrus flavonoids, d-limonene, digestion, hesperidin, orange peel extract benefits

by Orange Burps June 22, 2026

You went to bed fine. At 2 a.m. you wake up coughing, with a burn climbing your throat and the sour taste of dinner six hours later. If this happe...

Posted in acid reflux, d-limonene, GERD, nighttime heartburn, sleep