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Chronic Cough That Will Not Go Away? Acid Reflux May Be Why

Chronic Cough That Will Not Go Away? Acid Reflux May Be Why

Chronic Cough That Will Not Go Away? Acid Reflux May Be Why A cough that drags past eight weeks is called chronic, and up to 40% of chronic cough ...

PPIs and Gut Infections: The C. diff and SIBO Connection

PPIs and Gut Infections: The C. diff and SIBO Connection

PPIs and Gut Infections: The C. diff and SIBO Connection A 2012 meta-analysis pooling 42 observational studies and more than 300,000 patients foun...

Exercise and Acid Reflux: Which Workouts Trigger It and Which Help

Exercise and Acid Reflux: Which Workouts Trigger It and Which Help

Exercise and Acid Reflux: Which Workouts Trigger It and Which Help A landmark JAMA study of 12 healthy adults measured the pH inside their esophag...

D-Limonene vs DGL Licorice: Which Works Better for Reflux?

D-Limonene vs DGL Licorice: Which Works Better for Reflux?

D-Limonene vs DGL Licorice: Which Works Better for Reflux? Two natural compounds show up on almost every reflux forum thread: d-limonene, the oil ...

PPIs and Heart Health: What the Cardiovascular Research Shows

PPIs and Heart Health: What the Cardiovascular Research Shows

PPIs and Heart Health: What the Cardiovascular Research Shows A Stanford research team analyzed 2.9 million patient records and found that people ...

D-Limonene and Gallstones: What the Research Shows

D-Limonene and Gallstones: What the Research Shows

D-Limonene and Gallstones: What the Research Shows In a 1991 clinical trial published in Digestive Diseases and Sciences, d-limonene dissolved or ...

Bloating After Eating: Causes and What Actually Helps

Bloating After Eating: Causes and What Actually Helps

Bloating After Eating: Causes and What Actually Helps Up to 30% of the general population reports bloating after eating, making it one of the most...

Hiatal Hernia and Acid Reflux: What You Need to Know

Hiatal Hernia and Acid Reflux: What You Need to Know

A hiatal hernia is present in 90% of adults with severe erosive esophagitis, and the size of that hernia tracks the severity of reflux better than...

Are You Taking Too Many Antacids? Signs You Need a Different Approach

Are You Taking Too Many Antacids? Signs You Need a Different Approach

Are You Taking Too Many Antacids? Signs You Need a Different Approach Sixty million Americans experience heartburn at least once a month, and the ...

Tired of PPIs? Natural Alternatives for Acid Reflux

Tired of PPIs? Natural Alternatives for Acid Reflux

PPIs are the third most prescribed drug class in the United States. Roughly 15 million Americans take them daily, most after an initial short-term...

Stress and Acid Reflux: The Gut-Brain Connection

Stress and Acid Reflux: The Gut-Brain Connection

A 2015 study in the Journal of Neurogastroenterology and Motility surveyed 2,275 patients with reflux and found 45.6% ranked psychological stress ...

Why Stomach Acid Is Actually Good for You (and Why Suppressing It Backfires)

Why Stomach Acid Is Actually Good for You (and Why Suppressing It Backfires)

Your stomach maintains a pH between 1.5 and 3.5, making it one of the most acidic environments in the human body. This is not a design flaw. That ...
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